• Balance of Electrolytes
  • Naturally Flavoured
  • Low Calorie
  • Vegan
  • Gluten Free
  • 18mg of Caffeine

About this product

OTE Hydro Tabs are one of the best ways to help your body rehydrate.  Each tablet is naturally flavoured, light, refreshing and contains the important electrolytes sodium, potassium and magnesium. Each tablet also contains 19mg of caffeine from the natural source Guarana.

With only 8 kcal per tablet, OTE Hydro Tabs have been developed for use during all sports where maintaining hydration status is important to maintaining performance. They are also perfect for using when you are exercising in hot or humid conditions, or working outdoors.

Hydro Tabs can also be used pre-exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events.


  • Vegan
  • Gluten free
  • Dairy free
  • Contains Caffeine
  • No artificial colours
  • No artificial flavours
Typical Values Per100gper 4g
Energy (kJ) 873 35
Energy (kcal) 203 8
Fat (g) <0.1g <0.1g
of which saturates (g) <0.1g <0.1g
Carbohydrate (g) 14.1g 0.6g
of which sugars (g) 0.8g <0.1g
Fibre (g) 3.4 0.1g
Protein (g) 1.1g <0.1g
Salt (g) 22.34g 0.94g
Supplementary Nutritional Information
Caffeine (Guarana Extract) 475mg 19mg / n/a *
Vitamin B1 5mg 0.2mg / 18% *
Vitamin B2 7.5mg 0.3mg / 21% *
Vitamin B6 10mg 0.4mg / 29% *
Potassium 71.3mg 2.85mg / 4% *
Magnesium 9.0mg 0.36mg / 2% *
Calcium 120mg 4.8mg / 15% *
*NRV: Nutritient Reference Value

Acid (citric acid), sodium hydrogen carbonate, guarana extract (4.8%), maltodextrin, inulin, sorbitol, sodium chloride, corn starch, natural flavouring, sweetener (steviol glycosides), beetroot juice powder (maltodextrin, beetroot juice concentrate), calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, vitamin B6, vitamin B2, vitamin B1, zinc sulphate.

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Crafted in the UK

All of our products are designed and crafted in the UK.

All Natural

All of our products are naturally flavoured.

Award Winning

Award winning products across the range.