A quality breakfast sets you up perfectly for the day ahead. And having a good serving of protein with in this gives you that fuller for longer feeling, helps reducing mid morning snacking and can aid recovery. Check out our Super Protein Pancakes recipe.
Vanilla Super Protein Sachet

Vanilla

Super Protein Sachet
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We love pancake recipes here at OTE. They are so versatile and you can tailor them to whatever you taste buds fancy. It is also very easy to add protein powder to them making them a functional breakfast. This recipe includes our Vanilla Super Protein Powder but you can substitute for other pure protein powders you may have.

  • 120g Oat made into Oat Flour
  • 2 Large Eggs
  • 45g Super Protein Powder
  • 200ml Milk
  • 1/2 teaspoon of Vanilla Bean Paste (optional)
  • Coconut oil for cooking in

Firstly blitz your oats into a flour like consistency using a food processor. Using Oat Flour not only gives the pancakes a lovely flavour but reduces the gluten content. Then it is simply a case of adding the rest of your ingredients to the food processor (or if hand mixing if you are feeling strong) until you have a smooth thick mixture. Adding OTE Super Protein can transform this breakfast into something of real function for those that are in intense training. Why? Find out here what makes our Super Protein so….Super!

Grab a non-stick pan and melt a teaspoon of coconut oil. This recipe should make around 6-8 pancakes, perfect quantity for two people. We topped our pancakes with a big spoonful of greek yogurt, some summer berry compote and a sprinkle of desiccated coconut, but the topping choice is completely up to you.

We hope you have a flipping good time making these yummy pancakes, and be sure to share with us on our social media pages your finished products!



What makes Super Protein so Super?
Read Article
What do I Eat After Training? The Key to Recovery
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