{"title":"New Products","description":null,"products":[{"product_id":"lemon-hydro-tabs","title":"Lemon Hydro Tabs","description":"\u003cp class=\"p1\"\u003eOTE Lemon Hydro Tabs are one of the best ways to help your body rehydrate. Each tablet is naturally flavoured, light, refreshing and contains the important electrolytes sodium, potassium and magnesium. One tablet dissolve in 500ml of water.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eHydro Tabs have been developed for use during all sports where maintaining hydration status is important to maintaining performance. They are also perfect for using when you are exercising in hot or humid conditions or working outdoors. With only 8kcal per tablet, you need not worry about using these tabs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eLemon Hydro Tabs can also be used pre-exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFind out more about \u003ca href=\"https:\/\/www.otesports.co.uk\/blogs\/guides\/the-importance-of-hydration\"\u003e\u003cstrong\u003et\u003c\/strong\u003e\u003cstrong\u003ehe importance of hydration here.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"hsc-ote","offers":[{"title":"Single","offer_id":53968306274568,"sku":"HYDRO0907","price":8.0,"currency_code":"GBP","in_stock":true},{"title":"Pack (3) SAVE 7%","offer_id":53968306340104,"sku":null,"price":22.32,"currency_code":"GBP","in_stock":true},{"title":"Box (6) SAVE 10%","offer_id":53968306307336,"sku":"HYDRO0914","price":43.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/6196c033-Lemon-Hydro.png?v=1773756614"},{"product_id":"creatine","title":"Creatine","description":"Creatine is one of the most commonly used and researched sports supplements shown to improve physical performance. A daily intake of 5g creatine monohydrate after an initial loading phase has been shown to increases physical performance in successive bursts of short term high intensity exercise and also increase strength and muscle mass when used in combination with resistance exercise. Creatine in combination with a high carbohydrate intake has been shown to promote muscle glycogen stores and thereby improve prolonged activities. This may be a useful strategy when matches or competitions happen within short periods of time.\n\nThis 300g tub provides 60 x 5g servings.\n\nCreatine helps muscles produce energy, especially during short intense activities like weightlifting or sprinting. Athletes who wish to maximise their performance when power, speed and strength are important factors should supplement with creatine.\n\n \n\n\u003cstrong\u003eAbout This Product\u003c\/strong\u003e\n\nCreatine monohydrate is a naturally occurring and non-essential compound that can be obtained through the diet or synthesised in the liver and kidneys. Once synthesised, creatine is predominantly stored in the muscles where it also exists in a phosphorylated form known as phosphocreatine. The amount of creatine consumed in normal diets is generally not sufficient to enhance muscle creatine and phosphocreatine stores. Therefore, athletes often supplement with creatine monohydrate.\n\nThe body naturally makes creatine in the liver, kidneys and pancreas and is made up of three amino acids: L-Arginine, L-Glycine and L-Methionine. However, we can only make half of the daily creatine that our bodies require, making creatine supplementation a must for any keen athlete looking to increase physical performance in short-term, high intensity exercise.\n\nHuman muscle has an upper limit of total creatine which can be reached by supplementing with creatine. Although creatine is found in meat and fish (not plants), the level of increasing muscle creatine by diet alone is unlikely to be achieved even when consuming large portions of meat\/fish.\n\nAthletes who are vegetarians or vegans have lower levels of muscle creatine compared with those who eat meat and fish. Consequently, vegetarians and vegans would be advised to consider creatine ingestion to elevate muscle creatine. Ageing athletes are also likely to benefit from creatine supplementation.\n\n\u003cstrong\u003eUsing Creatine\u003c\/strong\u003e\n\n\u003cstrong\u003e \u003c\/strong\u003e\n\nCreatine loading is a strategy to quickly enhance the amount of creatine stored in your muscles which has been shown to increase physical performance. It involves taking a higher dose of creatine (typically 20 grams per day) for a short period of days. After the loading phase, you can maintain your creatine stores by taking a 5g daily dose.\n\n\u003cstrong\u003e \u003c\/strong\u003e\n\n\u003cstrong\u003eDirections\u003c\/strong\u003e\n\n\u003cstrong\u003eLoading Phase\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003eAdd 2 level scoops of creatine (10g) to 300ml of water, shake well and consume. A sugar free cordial can be added to improve the taste. Repeat this daily in order to consume a 10g dose of creatine for 5 days. Do not exceed maximum daily dose of 20g.\n\n\u003cstrong\u003eDaily Maintenance Phase\u003c\/strong\u003e\u003cstrong\u003e: \u003c\/strong\u003eAdd 1 level scoop of creatine (5g) to 300ml of water, shake well and consume. A sugar free cordial can be added to improve the taste.\n\n\u003cstrong\u003ePack Size:\u003c\/strong\u003e\n\n300g Tub providing 60 x 5g servings\n\n\u003cstrong\u003e \u003c\/strong\u003e\n\n ","brand":"hsc-ote","offers":[{"title":"Default Title","offer_id":53968363159816,"sku":"OTE2055","price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/OTE_Creatine.png?v=1775116889"},{"product_id":"bicarb-drink-mix","title":"Lemon \u0026 Lime Bicarb Drink","description":"\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eBicarbonate is one of the most researched performance supplements in sport, but the problem has always been stomach issues, taste, texture and inconvenience. We spent months solving those problems.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy you should take it \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003eRe-engineered into a smooth, drinkable system. Easy to take, easy to trust.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eFormulated to coat the bicarbonate and reduce GI distress. Tested by 100+ samples, zero reported stomach issues.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e149+ case studies show up to 3% improvement in high-intensity efforts, up to 10% on time to exhaustion. Comparable gains to carbon shoes or wheels, for a fraction of the cost.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBetter value, less waste. No more being locked into fixed, pre-measured portions. With a bulk bag, you're in control of your dose, how often you use it, and what you spend.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to take it \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDissolve your dosage of Bicarb into water. Take 2 hours before the event starts, sip on over the space of 5 minutes. Do not use more than two servings per week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho should use it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePeople wanting to improve performance, removing the price barrier, so it's not just for race day now. Allowing everyday athletes to use bicarb for key training sessions and not just racing. Bicarbonate can be a very effective performance supplement, but it's definitely not for every athlete or every event. The athletes who tend to benefit most are those spending significant time at or above their lactate threshold, where acid accumulation becomes performance-limiting.   \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBest suited to athletes looking to maintain performance during sustained or repeated high-intensity efforts, from track races and time trials to HYROX, triathlon and endurance competition.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan data-olk-copy-source=\"MessageBody\"\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e This product contains high levels of sodium and potassium and is intended for healthy adults undertaking high-intensity exercise. Not suitable for individuals with kidney disease or impaired kidney function, or those following a low-sodium diet. If you have a medical condition or are taking medication, consult a healthcare professional before use. Do not exceed 2 servings (4 scoops) per day or consume more than 2 servings per week\u003c\/span\u003e\u003c\/p\u003e","brand":"OTE Sports","offers":[{"title":"Default Title","offer_id":57638541590792,"sku":"5060339193120","price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/Bicarb.png?v=1782818160"},{"product_id":"mixed-super-hydro","title":"Mixed Pack Super Hydro","description":"\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"MsoNormal\"\u003eSuper Hydro has been carefully formulated for both the Tokyo and Paris games with nutritionists from British Triathlon to build our most advanced electrolyte product to date.\u003cbr\u003e\u003cbr\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003cspan class=\"im\"\u003eWith over 10 medals to back it up, this isn't your daily wellness supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan class=\"im\"\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e750mg of sodium per sachet. 300mg of potassium. Formulated specifically for heavy sweaters, long efforts in the heat and anyone racing or training beyond 90 minutes.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSuper Hydro isn't for everyone, and that's the point.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003e→ Cyclists. Triathletes. Marathon \u0026amp; ultra runners.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e→ Efforts over 90 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e→ Warm conditions. High intensity. Serious sweat.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003eAvailable in Black Cherry and Lemon \u0026amp; Lime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"OTE Sports","offers":[{"title":"Default Title","offer_id":58118502482184,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/Super_Hydros_1.png?v=1782387240"},{"product_id":"super-hydro-taster-pack","title":"Super Hydro Taster Pack","description":"\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv class=\"gmail_default\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"MsoNormal\"\u003eSuper Hydro has been carefully formulated for both the Tokyo and Paris games with nutritionists from British Triathlon to build our most advanced electrolyte product to date.\u003cbr\u003e\u003cbr\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003cspan class=\"im\"\u003eWith over 10 medals to back it up, this isn't your daily wellness supplement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan class=\"im\"\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e750mg of sodium per sachet. 300mg of potassium. Formulated specifically for heavy sweaters, long efforts in the heat and anyone racing or training beyond 90 minutes.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eSuper Hydro isn't for everyone, and that's the point.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003cp\u003e→ Cyclists. Triathletes. Marathon \u0026amp; ultra runners.\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e→ Efforts over 90 minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e→ Warm conditions. High intensity. Serious sweat.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cu\u003e\u003c\/u\u003e \u003cu\u003e\u003c\/u\u003eAvailable in Black Cherry and Lemon \u0026amp; Lime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"OTE Sports","offers":[{"title":"Default Title","offer_id":58118567362824,"sku":null,"price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/Super_Hydros_1.png?v=1782387240"}],"url":"https:\/\/www.otesports.co.uk\/collections\/new.oembed","provider":"OTE Sports","version":"1.0","type":"link"}