Hybrid Gels

What Are Hybrid Gels?

Hybrid gels are specially designed packets of carb-rich gel for workouts that blend strength and cardio training. Hybrid training demands a lot from the body by its multidisciplinary nature, and hybrid gels replenish its energy stores with natural sugars like fructose, as well as crucial electrolytes that are lost through sweat.

When Should You Use Hybrid Gels?

The perfect time to use hybrid gels is during a hybrid workout lasting between an hour and 90 minutes. Hybrid sessions of this duration demand enough of the body for the ingredients of our hybrid gels to be most effective, particularly sessions of mixed intensity that include strength training and a long run or sprints.

Our hybrid gels take around 15 minutes to kick in, so they’re best used around the halfway mark of your workout. This will give them time to take effect, boost your energy, and help you train harder for the remainder of your hybrid workout.

Discover the Best Products From OTE Sports’ Expert Nutritionists

Take your hybrid training to the next level with OTE Sports’ range of hybrid gels. Add these essential gels to your training regime, and why not join the OTE loyalty scheme, where every purchase brings you closer to amazing rewards. Got some questions about how our products can help you reach new heights? Contact us, one of our friendly experts will be happy to help!