• Naturally Flavoured
  • Low Fat
  • 9g of Protein
  • 2 Part
  • 40g of Carbohydrate

About this product

Our OTE Duo Bar has been developed alongside professional cycling teams to replicate the rice cake concept used by the teams. Each Duo Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate. This makes the Duo Bar very easy to use as part of our OTE Energy System.

High in carbohydrate and low in fat, the Duo Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. The bar has been designed to be great tasting, easily digested, light on the stomach and supply enough energy for 40-60 minutes of moderate to intense exercise.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

All our Duo Bars are produced in an informed sport certified manufacturing facility.


  • Vegetarian
  • Low in fat
  • Race food
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours
Typical Values Per100gper 65g
Energy (kJ) 1551 1008
Energy (kcal) 368 239
Fat (g) 6.4 4.2
of which saturates 2.0 1.3
Carbohydrate (g) 66.1 43.0
of which sugars (g) 28.0 18.2
polyols (g) 15.2 9.9
Fibre (g) 7.3 4.8
Protein (g) 14 9.1
Salt (g) 0.43 0.28

Agave syrup, rice crisps (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), humectant (glycerol), milk protein, rice flour, oligofructose, white chocolate drops 7,7% (sugar, milk powder, cocoa butter, skimmed milk powder, emulsifier (soy lecithin), vanilla), soy oil, emulsifier (soy lecithin), flavours, salt.

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Crafted in the UK

All of our products are designed and crafted in the UK.

All Natural

All of our products are naturally flavoured.

Award Winning

Award winning products across the range.