{"product_id":"lactate-bundle","title":"Lactate Bundle","description":"\u003cp dir=\"ltr\"\u003eTrain harder, race faster, buffer smarter. Our Lactate Bundle pairs two of the most extensively researched performance supplements available, tackling acid build-up.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e works session after session, raising your muscle carnosine stores over weeks of consistent use so you can sustain higher intensities for longer before fatigue sets in. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBicarb Drink Mix\u003c\/strong\u003e is the race-day accelerant. Taken 2 hours before your event, this drinkable bicarbonate system buffers acid at the blood level in the short term, supporting up to 3% improvements in high-intensity performance and up to 10% gains in time to exhaustion; comparable to the marginal gains offered by carbon shoes or aero wheels, at a fraction of the cost. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTogether\u003c\/strong\u003e, they cover both ends of your lactate threshold training: beta-alanine builds your buffering capacity in the weeks before a key event, and Bicarb Drink Mix gives you an acute edge on the day itself.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBest for:\u003c\/strong\u003e track racing, time trials, HYROX, triathlon, and any sport with sustained or repeated efforts at or above lactate threshold.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cem\u003eBeta-Alanine:\u003c\/em\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eWe recommend 4g of beta-alanine per day, split into 2 x 2g servings.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBicarb Drink Mix:\u003c\/em\u003e Dissolve your dose in water, take 2 hours before the event and sip over 5 minutes. Don't use more than twice a week. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBundle contains:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e1x OTE Beta-Alanine\u003c\/li\u003e\n\u003cli\u003e1x OTE Bicarb Drink Mix  (Lemon \u0026amp; Lime)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eBoth products are batch-tested.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"OTE Sports","offers":[{"title":"Default Title","offer_id":58746712064264,"sku":null,"price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/4838\/8616\/files\/RENDERLACTATE.png?v=1789480689","url":"https:\/\/www.otesports.co.uk\/products\/lactate-bundle","provider":"OTE Sports","version":"1.0","type":"link"}