In-game energy

All of our products and packaging have been designed to be easy to use during the game. Our energy system makes it easy to calculate your energy needs.


Caffeine Energy Gel
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Lemon & Lime Energy Drink Sachet

Lemon & Lime

Energy Drink Sachet
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OTE Blackcurrant Hydro Tabs


Hydro Tab
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Optimum recovery

Maximise your recovery with our protein range. Designed to help repair, replenish and rebuild as soon as the game finishes.

OTE mint protein bar


Protein Bars
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Super Whey Protein
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OTE Chocolate Whey Protein Bulk


Whey and Casein Bulk Pack
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Rugby recommended guides

Fuelling an intense training session
Read Article
The Importance of Protein: Part 1
Read Article

Using OTE

360º Range

We have designed our product range to support all aspects of training. Whether it is before, during, after or healthy snacking around your training session, find out what products we have for you.

How it works

Energy System

Learn how duration and intensity have an effect on your hydration and energy fuelling strategies. Find out what sports nutrition products we recommend for different types of workout.

Learn more

Protein System

We’ve long understood the importance of carbohydrate to fuel our workout, but recently there has been a greater understanding of the importance of protein in your daily diet.

See what you need
Bottle Offer

Subscribe and get a free gift coupon worth £13.50 for your first order over £30*

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*cannot be used in conjunction with any other discount

OTE Sports Partnerships

See how OTE is fuelling some of the world’s best athletes.

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OTE Guides and Insight

Find out how to fuel your next ride and see our delicious recipes.

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Bicycles Change Lives

Help us raise money for our charity partner Qhubeka.

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Join us in Mallorca from 20th-27th for our pre-season training camp.

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