Stay hydrated and energised every swim with our naturally flavoured energy range. Our energy drinks and gels are both pH neutral so they are gentle on the stomach too.

energy drink


Energy Drink Bulk Pack
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Lemon & Lime Caffeine Gel

Lemon & Lime

Caffeine Energy Gel
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Re-hydration and recovery

Our protein and recovery range has been designed to help repair and re-hydrate, with protein and electrolytes in all our recovery drinks.

Chocolate Soya Protein Drink Bulk Pack


Soya Protein Bulk Pack
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OTE Chocolate Whey Protein Drink


Whey and Casein Protein Sachet
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OTE mint protein bar


Protein Bars
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OTE Black Shaker Bottle

OTE Black Shaker Bottle 500ml

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Swimming recommended guides

Fuelling Guide for Swimming
Read Article
Top 5 Nutrition Tips for Swimmers
Read Article

Using OTE

360º Range

We have designed our product range to support all aspects of training. Whether it is before, during, after or healthy snacking around your training session, find out what products we have for you.

How it works

Energy System

Learn how duration and intensity have an effect on your hydration and energy fuelling strategy, and what products we recommend you take for various types of workout.

Learn more

Protein System

We’ve long understood the importance of carbohydrate to fuel our workout, but recently there has been a greater understanding of the importance of protein in your daily diet.

See what you need

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British Triathlon Partner With OTE Sports

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OTE Guides and Insight

Find out how to fuel your next ride and see our delicious recipes.

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Performance Centre

Physiological testing and altitude training at our Leeds HQ.

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Join the OTE Training Camp in Mallorca. 22nd-29th March 2019.

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