Cookies & Cream Duo Bar

Hybrid bars are specially designed snacks that support athletes as they take on the different challenges of hybrid training. They are packed with carbohydrates to restore energy levels during demanding workouts and protein to support strength training. Made with natural ingredients, they also offer a healthy alternative for when you’re craving a delicious, accessible snack!

OTE marathon bars are the perfect snack for practice runs and race day, thanks to their lightweight design and natural flavours. They can be eaten 30 to 60 minutes before a training session, and high-protein varieties can be eaten post-run to restore glycogen levels and support muscle recovery.

On race day, you can enjoy our marathon bars pre- and post-race and during the event itself. Our Cookies and Cream DUO Bar, for example, is lightweight and easily digestible, ideal for consuming every hour during your race to top up vital energy reserves.

At OTE, we know there are benefits to eating our energy bars either side of a workout. By eating your energy bar between 30 and 60 minutes before exercise, you can benefit from an energy boost that fuels your body and helps you perform at your best.

Eating your energy bar within the first half an hour after your workout, however, can support recovery and act as a healthy snack to satisfy hunger. Energy bars can also be picked up as convenient, on-the-go snacks as part of a balanced diet.

Thanks to our range containing both oat- and rice-based varieties with plenty of flavour options, all OTE Anytime and Duo Bars have slightly different calorie contents. Our Lemon Drizzle Anytime Bar, for example, contains 240 calories per 62g serving, while our Coconut Choc Chip Vegan Anytime Bar contains 255 calories. 

The key to our bars’ success is their carbohydrate content, which delivers a fast-acting energy boost that supports intense workout performance.