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24 Mixed Energy Gel Pack (Orange and Lemon & Lime)

Get your hands on 24 Energy Gels mixed tray in Orange and Lemon & Lime flavours. Two of our most popular flavours.

£45.36

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Benefits of Energy Gels

Our Energy Gels are all made with real fruit juice concentrate and almost liquid-like in consistency. They each deliver 20g of carbohydrates and added electrolytes; making them the perfect pre or mid session energy booster.

  • Gluten Free Gluten Free
  • Vegan Friendly Vegan Friendly
  • Added Electrolytes Added Electrolytes
Our Mixed Energy Gel Box provides you with 20 energy gels, specifically in the flavours of Orange and Lemon & Lime, which are also our best sellers. Designed to provide quick release energy during exercise. They also contain electrolytes to help replace salts lost during sweating. One gel provides you with 20g of carbohydrates, so enough energy for 20 minutes of moderate to intense exercise. The natural fruit flavours, from real fruit juice, so provides a refreshing fruity taste in an easy to consume, almost liquid like consistency. All our gels are produced in an Informed Sport certified manufacturing facility, therefore is safe for the use of elite athletes. We also have a mixed energy gel box that contains our other two flavours of Blackcurrant and Apple. More information on why you would choose to use an energy gel.

See individual product pages

See individual product pages
  • Vegan
  • Gluten free
  • Dairy free
  • Soya free
  • No artificial colours
  • No artificial flavours

Also Pair With

Find out more about

Energy Gels

Energy gels are packets of carb-rich gel designed to provide easy, fast-acting energy for athletes during exercise. Lightweight and flavoured with natural ingredients, OTE sports energy gels provide carbohydrates, fructose, and maltodextrin to boost energy as well as essential electrolytes like sodium and potassium that are lost through sweating.

Energy gels work brilliantly for sustaining energy levels during exercise. The carbs they contain act as immediate fuel for tired muscles, while their sugars provide energy as they hit the bloodstream. Together, these ingredients re-energise the body and boost mental alertness, supporting overall performance.

We recommend taking energy gels for exercise lasting between an hour and 90 minutes. This duration of exercise will deplete the body’s energy reserves enough for the boost of OTE sports energy gels to be effective. 

As for how long energy gels take to kick in, this can vary depending on factors such as metabolism and body weight. Generally, they take around 15 minutes to take effect, so try to use them approximately halfway through your session.

A running gel is a packet of carb-rich gel that delivers energy quickly and without lying heavily on the stomach, boosting your ability to run further at peak performance. OTE running gels contain blends of carbohydrates, fructose, and maltodextrin to replenish energy stores, support muscle function, and provide sugars to the bloodstream.

Our gels also contain important electrolytes. Lost through sweat as you run, electrolytes are vital for the function and endurance of muscles, so running gels play a key role in keeping you going for longer.

Thanks to their high-carb content, energy gels can be used during long runs to maintain energy levels and replenish electrolytes lost through sweat. Knowing when to take them comes down to assessing the intensity and duration of your exercise, though we recommend a general rule: use one gel around 30 to 45 minutes into your workout.

For runs or workouts under 60 minutes, energy gels are not required. This is because the body’s energy reserves should be well-equipped for handling such a short duration of exercise.

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