We’ve made it cold weather training easier than ever by creating this ‘Winter Training Big Bundle’. Whether it’s back-to-back days on the trails, plus a few hikes in the fells or rides round the lanes; we’ve got you covered. Because lets face it, when you’re properly fuelled; adventures are a lot more fun!
WHAT’S INSIDE:
Mixed Box of Anytime Bars x 16
Hydro Tab x 3
Energy Chews x 20
2 x 750ml Bottle
Mixed Standard Energy Gel x 20
Neck Warmer
HOW DO I USE THIS PACK
Let’s Talk Energy Levels:
To maintain physical activity we need energy. And the easiest form of energy for our body to use comes in the form of carbohydrates. Now unfortunately our bodies can only store a small amount of carbs, that’s why it’s important to keep topping up these stores; little and often. The longer the adventure, the more fuel needed to top up those stores. Under fuelled and lacking energy is not fun; so lets avoid that!
That’s why in this pack we’ve included our 100% natural Anytime Bars, compact but tasty Energy Chews; and our emergency Energy Gels for those final stages of an epic adventure. All three can provide you with much needed carbohydrates. In total they will provide you with 380g of carbohydrates. If you’re aim to take on 60g of carbohydrates per hour; that means this pack can fuel you for an advenutre over 6 hours!!
Don’t Forget Hydration:
Hydration is a very important part of any winter adventure. When you layer up in kit, you create a little microclimate under these layers; and this can cause lots of sweating. Much like energy levels, we need to replace our fluid to help maintain exercise intensity, avoid cramp and help concentration levels. In fact dehydration can be pretty serious if ignored. So prevent it by sipping on our Hydro Tabs little and often throughout any adventure. Take your tube with you, and keep topping up that bottle whenever you get the opportunity.
Protect Yourself From The Elements:
A winter adventure can throw anything at you. From rain showers, to snow blizzrads to very strong wind; you need to be prepared. The OTE neckwarmer is super versitile. From mopping the sweat from your brow, to shielding your mouth from the bitterly cold wind; or just keeping youe head or neck warmer. An advenutre essential that you might not have even thought about!