Apple & Cinnamon Vegan Anytime Bar

What makes a snack bar healthy is the natural ingredients that it fuels the body with. The healthiest snack bars, therefore, typically contain whole grains, nuts, seeds, and fruit, all of which contain natural sugars or carbohydrates for a natural, sustained energy boost.

The healthiest snack bars, such as OTE energy and protein snack bars, avoid added sugars and saturated fats. For example, our Cherry Anytime Bar is made with 100% natural ingredients, including gluten-free oats and dried cherries.

OTE’s healthy snack bars contain between 200 and 250 calories per 62g serving, depending on the flavour you choose. Made with natural ingredients, our bars are packed with 39g of carbohydrates and can be picked up 1 to 2 hours before your workout to fuel a powerful, high-energy session.

At OTE, we know there are benefits to eating our energy bars either side of a workout. By eating your energy bar between 30 and 60 minutes before exercise, you can benefit from an energy boost that fuels your body and helps you perform at your best.

Eating your energy bar within the first half an hour after your workout, however, can support recovery and act as a healthy snack to satisfy hunger. Energy bars can also be picked up as convenient, on-the-go snacks as part of a balanced diet.