Beta-Alanine Supplemen

Name: Beta-Alanine Supplemen
Brand: hsc-ote
SKU: OTE2048
Price: 10.0 GBP
Availability: InStock

For the perfect fatigue buffer, our beta-alanine supplements have you covered. Our formula is designed to increase muscle carnosine to delay fatigue, so you can lift more weight and increase your total work output. This 250g tub contains approximately a 2-month supply of a daily 4g serving.

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Beta-alanine powder is ideal for anyone doing explosive sports, such as weightlifting, or prolonged endurance exercise. Beta-alanine supplementation can increase carnosine levels and help delay fatigue during endurance exercise, helping your body work harder for longer in the gym. This product is vegan-friendly and has been batch-tested.

Click here for more information about the benefits of beta-alanine.

This product has been produced in an Informed-Sport-certified facility.

Pure Beta Alanine

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We recommend 4g of beta-alanine per day, split into two 2g servings to gradually load it into your system. It can take 3-4 weeks to feel the results (although some may feel the benefits straight away), so if you're aiming for a specific event, start taking the product in advance.

Not at all. Beta-alanine is a non-essential amino acid that occurs naturally in our diets from meats like chicken, beef or pork. However, the amount we get from meat is small, and the impact on high-intensity workouts may not be noticeable. A supplement can boost this intake, helping delay fatigue and sustain energy.

No, supplements aren't necessary to enjoy sports or make progress toward a fitness goal. As their name suggests, these products are designed to supplement the healthy habits and consistent effort athletes already put into their chosen discipline, supporting progress and aiding performance. They do not "fix" or replace anything, and they must be used alongside a healthy diet and sleep schedule.