• Balance of Electrolytes
  • Naturally Flavoured
  • Low Calorie
  • Vegan
  • Gluten Free

About this product

OTE Hydro Tabs are one of the best ways to help your body rehydrate.  Each tablet is naturally flavoured, light, refreshing and contains the important electrolytes sodium, potassium and magnesium.

With only 8 kcal per tablet, OTE Hydro Tabs have been developed for use during all sports where maintaining hydration status is important to maintaining performance. They are also perfect for using when you are exercising in hot or humid conditions, or working outdoors.

Hydro Tabs can also be used pre-exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events.


Pro Favourites

Annie Simpson
Pierre Rolland
  • Vegan
  • Gluten free
  • Dairy free
  • Soya free
  • No artificial colours
  • No artificial flavours
Typical Values Per100gper 4g
Energy (kJ) 856 34
Energy (kcal) 204 8
Fat (g) 0 0
of which saturates (g) 0 0
Carbohydrate (g) 17.2 0.69
of which sugars (g) 1.5 0.06
Fibre (g) 3.3 0.13
Protein (g) 0.1 0.004
Salt (g) 21.1 0.86
Supplementary Nutritional Information
Vitamin B1 5mg 0.2mg / 18% *
Vitamin B2 7.5mg 0.3mg / 21% *
Vitamin B6 10mg 0.4mg / 29% *
Potassium 550mg 22mg / 1.1% *
Magnesium 175mg 7mg / 1.9% *
Calcium 750mg 30mg / 3.8% *
*NRV: Nutritient Reference Value

Acid (citric acid), sodium hydrogen carbonate, humectant sorbitol, natural flavouring, maltodextrin, inulin, red beet juice powder (maltodextrin, red beet juice powder), sodium chloride, starch, sweetener (steviol glycosides), calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate, zinc sulphate, vitamin B6, vitamin B2, vitamin B1

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Crafted in the UK

All of our products are designed and crafted in the UK.

All Natural

All of our products are naturally flavoured.

Award Winning

Award winning products across the range.