• Gluten Free
  • 40g of Carbohydrate
  • 7g Protein
  • Suitable for Vegetarians
  • 2 Part

About this product

OTE Duo Bar has been developed with professional sports nutritionists and professional cycling teams to replicate the rice cake concept used by the teams in World Tour races. Each Duo Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate. This makes the Duo Bar very easy to use as part of our OTE Energy System.

High in carbohydrate, Duo Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. The bar has been designed to be great tasting, easily digested, light on the stomach and supply enough energy for 40-60 minutes of moderate to intense exercise.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

OTE Sports Duo Bars are manufactured in an Informed Sport certified facility.



  • Gluten Free
  • Vegetarian
  • High in Carbohydrate
  • Race food
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours
Typical Values Per100gper 65g
Energy (kJ) 1781 1158
Energy (kcal) 424 275
Fat (g) 15.1 9.8
of which saturates (g) 5.2 3.4
Carbohydrate (g) 61.6 40.0
of which sugars (g) 34.9 22.7
Fibre (g) 1.6 1.1
Protein (g) 11.4 7.4
Salt (g) 0.31 0.20

rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), glucose syrup, milk chocolate drops 13,3%(sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithin), vanilla), milk protein, soy oil, dextrose, humectant (glycerol), palm fat, sugar, fructose syrup, low fat cocoa, flavours, salt


Allergens in bold


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