The OTE daily bottle is your new sidekick to take with you wherever you go. This 500ml screwtop clear bottle has ml/oz clearly displayed on the side, so it’s easy to track exactly how much fluid you’ve consumed.
We all probably know that staying hydrated is important for everyday life, but if you don’t know exactly why then here’s a quick reminder:
ONE: Even mild dehydration—as little as 2% fluid loss—can affect memory, mood, concentration, reaction time and sporting performance.
TWO: Your body needs water in order to digest food properly. Without enough, you may experience irregular bowel movements, gas, bloating, heartburn, and other discomforts.
THREE: Dehydration can slow down circulation and affect the flow of oxygen to your brain. A lack of fluids can also cause your heart to work harder to pump oxygen all throughout your body. All of that expended energy can make you feel tired, sluggish, and less focused.
Now nothing promotes rehydration more than physically carrying a bottle with you at all times, so make the OTE daily bottle a none negogiable part of your routine. Fill it up in a morning, put in your favourite hydro tab flavour and stick it in your bag to help you take on the rest of the day. From public transport commutes to sat at your desk. Long meetings to quick lunch breaks. Gym routines or training sessions. Sip from your OTE daily bottle little and often to keep dehydration at bay.