• Gluten Free
  • 40g of Carbohydrate
  • 7g Protein
  • Suitable for Vegetarians
  • 2 Part

About this product

Duo Bar Mixed Box contains 12 Chocolate Duo Bars and 12 Vanilla Duo Bars.

Duo Bar has been developed alongside professional cycling teams to replicate the rice cake concept used in World Tour races. Each Duo Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate. This makes the Duo Bar very easy to use as part of our OTE Energy System.

High in carbohydrate, the Duo Bar provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise. The bar has been designed to be great tasting, easily digested, light on the stomach. It will supply enough energy for 40-60 minutes of moderate to intense exercise.

Duo Bar can be used before, during or after exercise, or as an alternative healthy snack when on the go. If you are pushed for time prior to exercise and struggling to take the necessary carbohydrate on board to fuel your workout, taking a DUO Bar 1-2 hours before exercise will give you that carbohydrate boost you need.

OTE Sports Duo Bars are manufactured in an Informed Sport certified facility.

  • Vegetarian
  • High in carbohydrate
  • Race food
  • No artificial sweeteners
  • No artificial colours
  • No artificial flavours
  • Gluten free
Typical Values Per100gper 65g
Chocolate Flavour
Energy (kJ) 1781 1158
Energy (kcal) 424 275
Fat (g) 15.1 9.8
of which saturates (g) 5.2 3.4
Carbohydrate (g) 61.6 40.0
of which sugars (g) 34.9 22.7
Fibre (g) 1.6 1.1
Protein (g) 11.4 7.4
Salt (g) 0.31 0.20
Vanilla Flavour
Energy (kJ) 1801 1171
Energy (kcal) 428 278
Fat (g) 15.1 9.8
of which saturates (g) 5.3 3.4
Carbohyderate (g) 63.2 41.1
of which sugars (g) 36.5 23.7
Fibre (g) 0.7 0.5
Protein (g) 11.4 7.4
Salt (g) 0.32 0.21

Vanilla Crispy Rice Flavour: rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), glucose syrup, white chocolate drops 13.3% (sugar, milk powder, cocoa butter, skimmed milk powder, emulsifier (soy lecithin), vanilla), milk protein, soy oil, dextrose, humectant (glycerol), sugar, palm fat, fructose syrup, flavours, salt

Chocolate Chip Crispy Rice Flavour: rice crisps (wholemeal rice flour, maize flour, cane sugar, sea salt), glucose syrup, milk chocolate drops 13,3%(sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier (soy lecithin), vanilla), milk protein, soy oil, dextrose, humectant (glycerol), palm fat, sugar, fructose syrup, low fat cocoa, flavours, salt

Allergens in bold


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All of our products are designed and crafted in the UK.

All Natural

All of our products are naturally flavoured.

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