Rugby Chews

The best time to consume chews during rugby is during natural lulls in the game’s intensity. They make for exceptional half-time fuel, allowing you to replenish the energy spent in the first 40 minutes before the second-half restart. 

However, because they are so portable, they are also perfect for on-pitch fueling during injury stoppages or while a physio is attending to a teammate. Taking a few energy blocks during these breaks ensures a steady stream of simple sugars reaches your muscles and maintains your explosive power.

Choosing between the two often comes down to personal preference and the specific flow of the game. Many players in rugby union and rugby league prefer chews because they offer a more substantial "mouthfeel" without being as heavy as a full energy bar. 

They are easy to chew and swallow during a quick break in play, providing an alternative for those who don’t want to carry a liquid gel but still need a rapid hit of match-day energy.

Absolutely. We know that GI distress is the last thing you want to deal with when hitting a ruck or making a tackle. 

Our energy chews are pectin-based and easy to digest, meaning they break down quickly and efficiently. Because they are a vegan energy source made with natural flavours, they also sit lightly on the stomach, providing the fuel you need for a contact sport without the discomfort.