Gels

What is a Sports Gel?

Sports gels are concentrated, liquid snacks packed with carbohydrates to provide fast-acting, easily digestible energy. Packaged in a convenient, easily tearable sachet, they can be used at any time during a workout. They are lightweight and easy to carry, making them essential fuel for a trail run or long-distance bike ride.

Our sports gels offer the added benefit of being delicious, turning this tactical energy boost into something delicious to enjoy during your workout. With flavours ranging from apple to tropical, there’s something for everyone to incorporate into their workout routine.

How Long Do Sports Gels Take to Work?

OTE Sports gels act fast, and we mean fast! They tend to take effect within 15 minutes of consumption, as the body quickly converts the carbohydrates into glucose, powering muscles to combat fatigue and boost performance. This time can vary depending on hydration, metabolism, and exercise intensity.

Discover the Best Products From OTE Sports’ Expert Nutritionists

Looking for that all-important energy boost to get you through your workouts? OTE Sports’ gels are just one aspect of our sports nutrition offering. Purposely designed and developed by experts to help you push beyond your limits, fuel your body the right way with our chews and bars. Got some questions about how our products can help you reach new heights? Contact us, and one of our friendly experts will be happy to help!