• Balance of Electrolytes
  • Naturally Flavoured
  • Low Calorie
  • Suitable for Vegans
  • 50mg of Caffeine

About this product

OTE Pink Grapefruit Hydro Tabs are one of the best ways to help your body rehydrate. Each tablet is naturally flavoured, refreshing and contain the important electrolytes. One tablet dissolves in 500ml of water. Each Hydro Tab also contains 50mg of caffeine to help give an added boost to your workout.

Hydro Tabs have been developed for use during all sports where maintaining hydration status is important to maintaining performance. They are also perfect for using when you are exercising in hot or humid conditions, or working outdoors. With only 8kcal per tablet, you need not worry about using these tabs around your normal diet.

Hydro Tabs can also be used before exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events.

To find out more about the importance of hydration click here.


  • Vegan
  • Gluten free
  • Dairy free
  • Soya free
  • No artificial colours
  • No artificial flavours
  • High Caffeine
Typical Values Per100gper 4g
Energy (kJ) 788 33
Energy (kcal) 188 8
Fat (g) 0 0
of which saturates (g) 0 0
Carbohydrate (g) 10.9 0.46
of which sugars (g) 0.4 0.02
Fibre (g) 2.6 0.11
Protein (g) 0.0 0.0
Sodium 8.8 370mg
Salt (g) 22.1 0.93
Supplementary Nutritional Information
Vitamin B1 5mg 0.2mg / 18% *
Zinc 36mg 1.5mg / 15% *
Magnesium 167mg 7.0mg / 1.9% *
Calcium 714mg 30mg / 3.8% *
Chloride 1905mg 80mg / 10% *
Caffeine 1191mg 50mg
*NRV: Nutritient Reference Value **NRV: Not applicable for Nutrient Reference Value Declaration

Acid (citric acid), acidity regulator sodium hydrogen carbonate, humectant sorbitol, guarana extract powder* (guarana extract, maltodextrin), inulin, flavouring, sodium chloride, sweetener steviol glycosides, calcium carbonate, potassium chloride, caffeine anhydrous**, tricalcium phosphate, magnesium carbonate, red beet juice powder (maltodextrin, red beet juice powder), zinc sulphate, pyridoxine hydrochloride (vitamin B6), riboflavin 5′-phosphate-sodium (vitamin B2), thiamin hydrochloride (vitamin B1).

  • 50mg caffeine per portion

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Crafted in the UK

All of our products are designed and crafted in the UK.

All Natural

All of our products are naturally flavoured.

Award Winning

Award winning products across the range.