OTE marathon bars are the perfect snack for practice runs and race day, thanks to their lightweight design and natural flavours. They can be eaten 30 to 60 minutes before a training session, and high-protein varieties can be eaten post-run to restore glycogen levels and support muscle recovery.
On race day, you can enjoy our marathon bars pre- and post-race and during the event itself. Our Cookies and Cream DUO Bar, for example, is lightweight and easily digestible, ideal for consuming every hour during your race to top up vital energy reserves.