We’ve carefully calculated the perfect three day event nutrition bundle to help you survive and thrive during Raider Gravel.
You can save on postage and pick the pack up from us at the event, or get it shipped to your house so you’re all ready to go.
This bundle is designed for someone planning to complete Raiders Gravel in a total time of 7-9 hours, based on riding at an average speed of 25kph or faster. Therefore the average amount of carbohydrate needed to stay on top of fuel stores is a massive 560-720gs
During Raiders Gravel you visit one OTE stocked feed station to pick up supplies, which will include our Anytime Bars and standard Energy Gels and Energy Drink. You can pick up one of each, every day. This gravel nutrition bundle will give you everything you’ll need over the three days to meet your carbohydrate needs for Raiders Gravel, whilst maintaining hydration and aiding recovery.
The bundle contains:
3 x Sachet of Standard Energy Drink (Including a starting bottle with 80g of carbs in)
3 x Duo Bars (40g of carbs per bar)
6 x Super Gels (40g of carbs per gel)
3 x Caffeine Gel (Last gel of day, 20g of carbs and 100mg caffeine boost!)
2 x 750ml bottle for on your bike
1 x Tube of Hydro Tabs to aid rehydration before and during
3 x Protein Anytime Bar. A delicious finish line snack to kick start recovery.
*Flavours subject to available stock
You can meet your full carb needs by picking a gel and bar up from each of the feed station as well as filling one bottle with energy drink.