Chocolate Duo Bar

Earn up to 270 points.

****PLEASE NOTE – Due to a manufacturing issue, this batch of duo bars come as one piece instead of two (Some call it an Uno Bar!)**

Great tasting easily digested Chocolate Duo Bar made from crispies and milk chocolate chips.

40g of carbohydrates per bar.

Fast and efficient fuelling for endurance sports.



Why not try:
Cocoa Nibs Anytime Bar



40g of Carbs Per Bar

Suitable for Vegetarians

Contains 7g of Protein




Our Chocolate Duo Bars are developed by professional sports nutritionists, based on the race food used by World Tour cycling teams. Each DUO Bar is pre-cut into two equal pieces with each piece delivering 20g of carbohydrate, so you know exactly how much fuel you are taking on board.

Ideal to use before, during or after exercise, or as an alternative healthy snack when you are on the go. High in carbohydrate with 7g of protein per bar.


Provides an alternative source of carbohydrate to energy drinks and gels if you prefer to take solid food on board during exercise, also great to use pre-exercise for that extra energy boost.

  • 2 x 20g pieces of carbohydrate per bar, provides 45-60 minutes of energy
  • Simple and complex carbohydrate
  • Great Tasting
  • Suitable for Vegetarians
  • 7g of protein per bar to help recovery and adaptation if taken after exercise
  • Easy to digest
  • Chocolate chips means it is less likely to melt in your pocket
  • Easy to open wrapper
  • Developed by professional sports nutritionists
Please note:

The ingredients used in this Chocolate Duo Bar are new, so please check them if you have any specific dietary requirements.




Crisped Cereal (24%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar, Stabiliser (Calcium Carbonate), Sunflower Oil, Emulsifiers (Glycerol Monostearate, Sunflower Lecithin), Salt, Malted Barley, Raising Agent (Ammonium Bicarbonate)), Glucose Syrup, Milk Chocolate Chips (12.7%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Milk Protein, Humectant (Glycerol), Sugar, Sunflower Oil, Dextrose, Palm Oil, Fat Reduced Cocoa Powder (3.5%), Invert Sugar Syrup, Emulsifier (Soya Lecithin), Flavouring

For allergens including cereals that contain gluten, see ingredients in bold.

May also contain peanuts, nuts and oats.

Dietary Info

  • Vegetarian
  • High in carbohydrate
  • Race food
  • No artificial sweeteners
  • No artificial colours

Nutritional Info

Typical Values Per 100g Per 65g bar
Energy kJ 1838 1194
Energy kcals 439 286
Fat (g) 15.2 9.9
Of which saturates (g) 5.3 3.4
Carbohydrate (g) 62.9 40.9
Of which Sugars (g) 27.8 18.1
Fibre (g) 2.2 1.4
Protein (g) 11.5 7.5
Salt (g) 0.14 0.09

Returns and Delivery Policies


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Have The Ingredients Changed?


Yes, the new Duo Bar now has new ingredients and nutrition specification. However, it still delivers 40g of carbohydrate per bar, split into two easy to eat pieces.


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