Shop by sport

Running Sports Nutrition

Running Sports Nutrition — OTE Sports
Play Video

Nutrition for Runners

At OTE Sports, we’re passionate about making nutrition for runners a reliable source of fuel to power every run and aid fast recovery.

Our running supplements and snacks are meticulously developed by a team of professional sports nutritionists and include a blend of high-quality, naturally-sourced ingredients, ideal for sustaining hydration, energy and muscle recovery.

Marathon Runners

Running Supplements

We understand that finding the right energy supplements for runners that suits individual needs is crucial to achieving peak performance during each run. Choose from our range of fruity and easy to digest gels, perfect for an on-the-go energy boost, our choice of bars for nutrition before, during and after running, our selection of drinks to support hydration and muscle recovery, and our health and performance range.

Esteemed and enjoyed by our sports nutrition partners and customers, our running supplements are ideal for runners of all abilities to enjoy, whether you’re gearing up for your first 10k or your fifteenth marathon. Our vegan range ensures no compromise on taste and nutritional benefit, while our Super range, developed in an informed sports facility, offers an elevated sporting performance.

Runner holding an OTE Sports chew bar.

Running Essentials

Runner holding an OTE Sports chew.

Running Chews

Discover our great tasting, new energy chew bars packed full of essential electrolytes and carbohydrates to ensure optimum fuelling for all running activities.

Shop Chews
Soya protein powder.

Running Drinks

Our energy, hydration and recovery sports drinks for runners provides all the essential ingredients to optimise your workout. Find a sports drinks to suit your performance and nutritional needs.

Shop Drinks
Runner enjoying an OTE Sports energy gel.

Running Gels

OTE Sports gels provide a quick release of essential energy to power high-performance running activities. Packed with natural flavours, our sports gels taste great and are kind on the stomach, perfect for use on the go.

Shop Gels

Running Nutrition Guides

Discover the best supplements for running stamina at OTE Sports today, or explore our running guides and discover how to fuel your next race, running nutritional tips from professionals, and how to start your own running journey.

Running Sports Nutrition — OTE Sports
Running Sports Nutrition — OTE Sports
Running Sports Nutrition — OTE Sports

– Guides

How to Fuel a 10K Run

Whether you’re trying to improve your personal best time or taking on this distance for the first time, thinking about your nutritional approach to fuel a 10k run event will help improve your performance. In this complete 10k nutrition guide, we’ll advise you on what to eat and drink to effectively fuel yourself for an epic run.

Read More
Running Sports Nutrition — OTE Sports

Running Sports Nutrition Partners

Trusted and loved by our sports nutrition partners, OTE Sports has been fuelling professional triathletes, cyclists, netball teams, rugby teams and more, with our range of sports supplements, developed by experienced sports nutritionists. Find our more about our official sports nutrition partners.