Blackcurrant Hydro Tab

—Maintain Hydration, Low Calorie Electrolyte Tablet—

 £4.00
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Official nutrition partners of Team Lotto Jumbo
Official nutrion partners of Cannondale Pro Cycling Team

Low calorie electrolyte tablet to hydrate and maintain hydration status before, during or after exercise.

About this Product

OTE Sports Hydro should be used when hydration without the need for extra calories (energy) is the most important factor.  Each tablet is naturally flavoured, light, refreshing and contains the important electrolytes sodium, potassium and magnesium. 

With only 8 kcal per tablet, OTE Sports Hydro has been developed for use with most sports or physical activity where maintaining hydration status is important to maintaining performance. Ideal for use during low intensity exercise, when you are exercising in hot or humid conditions, or working out indoors. OTE Sports Hydro can also be used pre-exercise to ensure you are hydrated before your workout, especially leading into long, hard endurance events. 

It is important to remember that if you are exercising for 60 minutes or more, as well as remaining hydrated it is recommended to supplement 40-90g of carbohydrate per hour of exercise to maintain blood glucose levels.  This will help you to maintain, enjoy or improve the quality of your exercise.

Sports Hydro can be used with the following OTE products during exercise to help fuel and energise your workout.

OTE pH Neutral Energy Drink provides carbohydrate with added electrolytes to deliver energy to your working muscles and help you remain hydrated during exercise.

OTE Energy and Caffeine Gels with balanced electrolytes deliver energy to your working muscles during exercise.

OTE DUO BAR is high in carbohydrate and low in fat. A Great tasting, easily digested healthy snack designed to help you fuel and maximise your workout.

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Features

  • Easy to use
  • Drop one tablet into 500ml of water
  • Naturally flavoured and Sweetened
  • Light and refreshing
  • Balanced electrolytes
  • Less than 8 kcal per tablet
  • Use during low intensity exercise, when exercising in hot or humid conditions, or working out indoors
  • For use when maintaining hydration status is important to maintaining performance
 

Nutritional Information

Typical Values per100g4g Tablet (1 serve in 500ml)
Energy868 kJ / 203 kcal35 kJ / 8 kcal
Fat<0.1g<0.1g
of which saturates<0.1g<0.1g
Carbohydrate13.2g0.5g
of which sugars1.0g<0.1g
Fibre3.4g0.1g
Protein0.3g<0.1g
Salt22.25g1.01g

Supplementary Information

Typical Values per100g4g Tablet (1 serve in 500ml)
Vitamin B15mg0.2mg (18% NRV*)
Vitamin B27.5mg0.3mg (21% NRV*)
Vitamin B610mg0.4mg (29% NRV*)
* NRV = Nuritional Reference Value


Product Reviews

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  • 5

    Great taste, not too sweet

    Nick Rogers, Team Swift

    I tried an electrolyte tablet for the second time at the weekend on a longer ride. Tasted really nice and not too sweet or sickly.

  • 5

    Excellent Product

    Barry T

    I tried the tabs on Monday night, having used SiS for a LONG time these are MUCH better! Really good flavour, strong enough without being too strong. Excellent product!
    My preferred choice in the future! Nice one!

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