Coconut Choc Chip Vegan Anytime Bar

OTE’s healthy snack bars contain between 200 and 250 calories per 62g serving, depending on the flavour you choose. Made with natural ingredients, our bars are packed with 39g of carbohydrates and can be picked up 1 to 2 hours before your workout to fuel a powerful, high-energy session.

What makes a snack bar healthy is the natural ingredients that it fuels the body with. The healthiest snack bars, therefore, typically contain whole grains, nuts, seeds, and fruit, all of which contain natural sugars or carbohydrates for a natural, sustained energy boost.

The healthiest snack bars, such as OTE energy and protein snack bars, avoid added sugars and saturated fats. For example, our Cherry Anytime Bar is made with 100% natural ingredients, including gluten-free oats and dried cherries.

Energy bars are prepackaged snacks, usually in a flapjack style, that are rich in carbohydrates to provide fast-acting energy, making them convenient and sweet-tasting. They’re compact, portable, and easy to use during a workout, providing a boost that’s digestible and lets you jump right back into your exercise.

While they can come in popular flavours and contain chocolate, nuts, and fruit, what differentiates energy bars from sweet or chocolate bars is that they refuel the body with carbs, reenergising muscles for sustained energy output, rather than a simple sugar spike.