24 Mixed 'All Four' Super Gel Sample Pack

Energy gels are packets of carb-rich gel designed to provide easy, fast-acting energy for athletes during exercise. Lightweight and flavoured with natural ingredients, OTE sports energy gels provide carbohydrates, fructose, and maltodextrin to boost energy as well as essential electrolytes like sodium and potassium that are lost through sweating.

Energy gels work brilliantly for sustaining energy levels during exercise. The carbs they contain act as immediate fuel for tired muscles, while their sugars provide energy as they hit the bloodstream. Together, these ingredients re-energise the body and boost mental alertness, supporting overall performance.

We recommend taking energy gels for exercise lasting between an hour and 90 minutes. This duration of exercise will deplete the body’s energy reserves enough for the boost of OTE sports energy gels to be effective. 

As for how long energy gels take to kick in, this can vary depending on factors such as metabolism and body weight. Generally, they take around 15 minutes to take effect, so try to use them approximately halfway through your session.

Sports gels are concentrated, liquid snacks packed with carbohydrates to provide fast-acting, easily digestible energy. Packaged in a convenient, easily tearable sachet, they can be used at any time during a workout. They are lightweight and easy to carry, making them essential fuel for a trail run or long-distance bike ride.

Our sports gels offer the added benefit of being delicious, turning this tactical energy boost into something delicious to enjoy during your workout. With flavours ranging from apple to tropical, there’s something for everyone to incorporate into their workout routine.