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Cycling Drinks

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In the high-stakes environment of the peloton, your body is the ultimate high-performance machine. But even the most advanced engine will stall without the correct fuel. 

For any rider, your drinks are the baseline of your performance during cycling, dictating how long you can hold your power before your energy dips and your output drops. After all, true endurance depends on a steady, well-timed supply of nutrients that keeps you performing through every climb, headwind and sprint finish – and not so much about just staying hydrated along the way.

To help you navigate the demands of the road, we’ve categorised our drinks into three essential performance pillars to help fuel you when you’re cycling:

  1. Hydration: Use our calorie-free Hydro Tabs for rapid hypotonic hydration and essential electrolyte replenishment to prevent cramping.

  2. Energy: When you need to sustain peak power, a combination of our energy drinks and endurance bars can provide the 60 to 90g of carbohydrates per hour required for total glycogen replenishment.

  3. Recovery: The ride isn't over until you’ve refuelled. Our protein recovery Drinks and recovery bars are designed to jumpstart muscle repair the moment you click out of your pedals.

At OTE Sports, we ensure you get the fuel you need without the GI distress that often plagues cyclists. All the products under these pillars are formulated by sports nutritionists to be pH-neutral and incredibly gentle on the stomach. 

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Hydro Tabs

Pineapple

£8

Orange Super Carbs Energy Drink Sachet

£3.30

Hydro Tabs

Orange

£8

Hydro Tabs

Blackcurrant

£8

Blackcurrant Super Carbs Energy Drink Sachet

£3.30

Hydro Tabs

Lemon

£8

Frequently Asked Questions

For rides lasting over 90 minutes, you need both hydration and energy. We recommend starting with our OTE Hydro Tabs to support electrolyte balance, then moving to our energy drinks. This strategy provides a consistent stream of 60 to 80g of carbohydrates per hour to fuel your muscles and brain, which is the gold standard for carbohydrate loading on the move.

Yes. You don’t just lose water when you sweat. You also lose vital minerals like sodium, potassium and magnesium. These electrolytes are crucial for muscle function and preventing cramps. Our hypotonic drinks are designed to rapidly replace these minerals for optimal hydration during cycling and maintain your power-to-weight ratio when it matters most.

Many sports drinks are overly acidic and can cause stomach issues during high-intensity efforts. OTE Sports products, on the other hand, are pH-neutral, naturally flavoured and designed to be incredibly gentle on the gut. Plus, our Informed Sport or batch-testing accreditation means every batch is tested for banned substances, which is why we are a staple in the pro peloton.

While a balanced meal is an obvious need, an OTE protein recovery drink is essential after intense or long-duration rides. It provides the optimal carbohydrate-to-protein ratio to repair muscle tissue and replenish energy within the critical "30-minute window" post-exercise.

Fuel Every Mile with OTE Sports

From the bike cage to the finish line, OTE provides the professional-grade tools you need to execute your fuelling plan flawlessly. Our drinks are also the perfect partners for our energy gels and energy bars.

Ready to upgrade your hydration? Shop our full range of drinks for cycling today or contact our team if you need help building your nutritional blueprint!